Nuts and seeds are the part of a healthy diet. They play a vital role in preventing disease form our body and keep us healthy as we grow. Nuts and seeds consist of fiber, minerals, vitamins and healthy fats which help to reduce the inflammation in our …"Ayurvedic Reason to Soak Nuts and Seeds before Eating"
Winter is usually a difficult season for majority of our elderly folks. This is the season of the year when their Arthritis pain will be at its peak. Arthritis refers to joint pain or joint disease, due to inflammation of joints, affecting one or mult…"Reduce arthritis pain with these Ayurvedic herbs"
Digestion is the process by which the food you ingest is broken down into a simpler and absorbable form. According to Ayurveda, Agni is considered as the key factor for digestion and it is responsible for good health of an individual and Ayurvedic medi…"Digestion and Its Abnormality: An Ayurvedic Perspective"
We often refer to certain foods as ‘superfoods’, not because they are exotic or out-of-reach, but because they carry immense health value and grow in our own backyards. Ayurveda suggests that watching what you eat is the first step to remaining health…"5 best Ayurvedic superfoods ideal for daily diet"
The statistics are frightening. Heart disease is the number one killer of both men and women in the United States. Every 20 seconds, someone in the United States has a heart attack. One in four Americans has some form of heart disease. Every 34 seconds…"7 Common Sense Ayurvedic Ways To Keep Your Heart Healthy"
Infertility is usually defined as the inability to conceive despite regular sexual intercourse for more than 12 months. This article will address primarily female infertility or “female-factor” infertility.
In the conventional Western medical paradigm,…