The Beauty of Collagen

Collagen just may be the secret ingredient to pausing the hands of time. While collagen has long been associated with skin health and is an ingredient commonly seen in skin care product. It is the oral intake of collagen that can provide a wide ran…

"The Beauty of Collagen"

Asthma Bath

Bronchial asthma is a major burden affecting more than 300 million people globally. It is an immune inflammatory disorder characterized by air way hyper responsiveness associated with bronchospasm, edema of mucus membrane and airway obstruction. The sy…

"Asthma Bath"


Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these areas and reflex points correspond to different body organs and systems, and that pressing them has a ben…


Visceral Fat

Visceral fat technically means excess intra-abdominal adipose tissue accumulation. In other words, it is known as a “deep” fat that is stored further underneath the skin than “subcutaneous” belly fat. It is a form of gellike fat that is actually wrappe…

"Visceral Fat"

Kokum (Garcinia Indic)

The kokum is native to the western coastal regions of southern India and is rarely seen beyond this area. Even in India it is used only in the regional cuisines of Gujarat, Maharashtra and several southern states where large glasses of kokum Guice) she…

"Kokum (Garcinia Indic)"

Recipes of JNI Kitchen

Garlic Schezwan Sauce
 Calories – 30 Kcals                  Serves – 4 no
Tomato puree: l cup
Garlic: l tsp
Ginger: l tsp
Tomato sauce: l tbsp
Vinegar: 1 tbsp
Red chilli paste: 1 tbsp (red chillies soaked in warm water and ground to a fine …

"Recipes of JNI Kitchen"

Diabetic Diet

Diabetes is on the rise, yet most cases are preventable and some can even be reversed if necessary steps are taken on time. A healthy diet is most crucial for a diabetic. A healthy diabetic diet is not complicated and can also be quite tasty and balanc…

"Diabetic Diet"


Natural Remedies for Asthma

Asthma is an illness mainly described as a severe breathing problem, wheezing and coughing. Millions of people are suffering from this disease and you will be surprised to know that, children are also engrossed with it to …