Nov 042019
 
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When you consider all the changes in our agricultural practices, the increased number of medications we take, as well as our dependence on plastic and technology that is constantly emitting low-grade radiation, it’s no surprise more couples are having trouble conceiving. Current statistics show one in six couples who are trying to conceive are facing fertility issues. And while many times infertility is thought of as a female issue, it is really a factor for both the man and woman and should therefore be addressed as such.

In Traditional Chinese Medicine (TCM) we talk about qi a lot, the energy or life force in everyone. Qi regulates the mental and physical body. When qi is disrupted or blocked due to poor health or other circumstances, then disease may occur. Regular acupuncture treatments help to keep the normal flow of qi moving and unblocked. A healthy flow of qi increases a couple’s chances of conceiving.

One of the most important ways acupuncture treatments can support a couple facing fertility issues is through reducing stress. Stress is frequently a key component that contributes to infertility in both men and women. When people are stressed, the brain releases a hormone known as cortisol. Too much cortisol alters the brain and changes the hormone levels which are key to the reproductive cycle. Due to the delicate balance between the brain, pituitary gland and the reproductive glands, excess stress is capable of preventing ovulation completely. Stress can also cause spasms in the uterus and fallopian tubes, which may interfere with implantation of a fertilized egg. In men, stress can alter sperm count, sperm motility and cause impotence. Acupuncture has the ability to counter the effects of stress.

Regular acupuncture treatments are also very effective at decreasing and removing excess phlegm in the lower body. This buildup of excess phlegm can be caused by numerous factors. In the United States, there are two causes that are most common. The first is the standard American diet that is saturated with fast, greasy, sugary and fried foods and lacking in fresh, whole plant-based foods. The second cause is the sedentary lifestyle that many people now live. Studies confirm that these two situations lead to increased infertility issues. But specific acupoints, herbs and exercise can all be beneficial in creating a healthy environment for a baby to be conceived.

Acupuncture can also be a great option for those facing fertility issues, because it doesn’t cost nearly as much as other options. The average cost of in vitro fertilization (IVF) is $15,000 per session and the success rates are only about 33 percent. However, the use of TCM over a 6 month period can increase success rates by nearly 65 percent for a fraction of the cost of IVF. With acupuncture, people also get the added benefits of more restful sleep, less stress and anxiety, improved digestion and better health overall.

Studies show acupuncture can increase fertility and allow couples to conceive more frequently. If you are experiencing fertility problems, acupuncture may hold the answer. Ask me today if you would like more information.

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Aug 192019
 
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Statistics show eight out of 10 people will experience low back pain at some point during their life. Seeking medical treatment for back pain is very common. Typically back pain is fleeting and can be easily resolved with rest, heat and an occasional anti-inflammatory like ibuprofen. However, once the damage is done, the recurrence of back pain can be as high as 50 percent. Part of this is because as we age, things like muscles and tendons become less flexible and pliable. It is also very well known in the United States, people are too sedentary and this leads to excess weight gain that can create added pressure on the body, especially the low back.

Traditional Chinese Medicine (TCM) is a medical system that dates back nearly 3,000 years. But despite its age, TCM has a lot of validity to offer in the age of modern medicine. Thousands of studies have proven acupuncture, just one of the modalities used in TCM, can be very beneficial in the treatment of low back pain. Here are five reasons why someone should consider getting acupuncture to treat low back pain.

Acupuncture has no harmful side effects

In comparison to most Western medical approaches to treating low back pain, acupuncture is the clear winner. There are no real negative side effects associated with acupuncture treatments. There can be a bruise or a little tenderness after the treatments, but that pales in comparison to the side effects from most pharmaceuticals or surgical procedures. Even regular ingestion of ibuprofen can deteriorate the lining of the gastrointestinal tract, eventually leading to ulceration.

Acupuncture is personalized healthcare

One thing truly different about TCM is every patient is treated differently. There could be 10 people with the exact same Western medical diagnosis in an acupuncturist’s’ office, but they may all be treated differently. This is because not everybody’s root cause of the ailment is the same. This makes acupuncture treatments very personalized.

Acupuncture reduces inflammation

Back pain is frequently accompanied by joint inflammation in the spinal column. Acupuncture promotes the release of vascular and immune-mediating factors that actually decrease inflammation. Usually when inflammation is decreased, so is pain.

Acupuncture improves sleep

Low back pain can frequently disrupt sleep. With regular acupuncture treatments, not only is the pain and inflammation of back pain decreased, but so is the sleep interruptions due to the aforementioned pain. This is just one of the positive side effects of acupuncture.

Get your life back

Regular acupuncture treatments can improve a person’s overall well-being.  And when it comes to low back pain, life can be changed dramatically. People sometimes have to miss work due to the pain and lack of sleep caused by the pain. But acupuncture can change all of that, allowing people to resume regular everyday activities.

For anybody who has ongoing low back pain, the five reasons listed above should give you hope acupuncture can provide relief. Let us help you along your path to wellness.

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Feb 182019
 
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Digestion is a complex task performed by the body. It begins in the mouth and finishes when the ingested food leaves the body through the rectum. For all we have learned over the years regarding digestion, there is still so much more we don’t know or are still learning. For example, it wasn’t until recently, the last 10 years or so, that modern medicine confirmed our gastrointestinal tract is our second brain. This discovery is drastically changing the way the body and its many functions are viewed, because everything we put in our mouths can potentially have life-altering effects on the mind, as well as the body. 

Digestive disorders are rampant in the United States. Surveys estimate nearly 70 million people in the United States are affected by some sort of digestive disorder. This could be anything from gallstones to acid reflux to pancreatitis. For many, these disorders are extremely debilitating. But for every person dealing with a debilitating digestive disorder, there are thousands more that just assume everything they are experiencing is “normal.”

Traditional Chinese Medicine (TCM) is just one of the many ways people can deal with their digestive disorders. TCM is a very old medical system that utilizes many different modalities to treat imbalances in the body. Acupuncture is just one of the modalities that can be used. More and more studies about the effectiveness of acupuncture are being performed every day, many of which hold great promise for those who suffer from digestive issues.            

Acupuncture helps with digestion because it treats the person holistically, meaning all parts are considered when treatment is rendered. There is no compartmentalizing as in Western medicine. So, a person being treated by a licensed acupuncturist or TCM practitioner will not only notice changes in their digestive issues, but they may also notice changes in their psyche too. And since the mind and body are closely connected, this can be very beneficial for the patient.

Studies have shown acupuncture can stimulate peristalsis in the intestinal tract. This is very helpful for people who deal with chronic constipation. In as few as one to two treatments, a person suffering from chronic constipation may find relief.            

Nausea and vomiting are another frequent problem associated with digestion. Acupuncture and even acupressure are wonderful tools for calming the upset stomach. One acupressure point on the underside of the forearm has been studied extensively just for this function. In most cases, the nausea and vomiting are greatly decreased or stopped altogether.           

Bloating is another common problem associated with the digestive tract. This can be caused by eating too much food or improper digestion. Acupuncture treatments help the digestive process of breaking down foods without the excess gas that frequently causes bloating.

Diarrhea isn’t just a problem that occurs when somebody is suffering from the stomach flu. In fact, it is much more common than many people think. Acupuncture treatments can help resolve diarrhea by clearing either excess heat or excess dampness from the digestive tract, while also strengthening it.            

If you are curious about how acupuncture and Traditional Chinese Medicine can help you with your digestive issues, ask us! We are happy to guide you along your healing journey.

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Nov 282018
 

A standout amongst the most antiquated sciences of living that advances good health is the Ayurvedic. The custom of Ayurvedic medicines depends on the methodology of relieving, mending and reviving body by reestablishing its natural parity. This is the reason people can be seen utilizing such products for shifted needs including rejuvenating skin and reinforcing magnificence of hair.

It is all because of the helpful parts of Ayurvedic that have made individuals to approach for different herbal products. Also, this ascent sought after has driving Ayurvedic products providers to offer their products on the web. As it were, one can without much of a stretch locate the decision of item online these days.

There are numerous more things that ought to be known to people identified with the accessibility and useful parts of Ayurvedic products. Look at the accompanying focuses and find out about such viewpoints in detail.

Keeping up Healthy Digestion

The methodology behind restoring and counteracting assimilation issues is to control abstains from food and keeps up absorption fire. The direction of eating regimen helps in lessening assimilation and in addition sinus clog issues. Adding to it, the products as far as absorption upkeep additionally bolsters exercises including mental clearness, liver capacity, bronchial capacity, cardiovascular capacity and so on.

Remarkable substances of medicines

Ayurvedic medicines accompany one of kind substances. The truth of the matter is that the medicines to fix distinctive health illnesses are extricated from plants that are regularly found in India and different zones of Asia. The medicines are perfect in proactive medications and also preventive measures for surprising health diseases.

Natural and entire herbs

The herbal products are known to help whole homeostasis of the body. As the products are produced using natural herbs, consequently it very well may be said that it helps in the upkeep of homeostasis normally.

Natural Mending

With regards to natural mending, herbal medicines are given inclination everywhere. The truth of the matter is that the natural herbs based medicines don’t accompany any sort of poisonous quality or mischief; this is the reason the medicines can be utilized with no hesitation of hurting the body. Running from the skin afflictions to assimilation issues, sinus issues and so on; the herbal medicines can assist one with experiencing natural mending.

Considering diverse preventive, therapeutic and defensive elements of Ayurvedic products, it has been discovered that the objective of Ayurvedic products is to adjust one’s body, soul and brain through a natural method for recuperating to keep the individual as healthy as could reasonably be expected

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May 052016
 

There are many reasons why I love my job and since I have used a unique healing modality combining Counselling, Homeopathy and Coaching,  I have enjoyed the results even more. Here are 6 reasons why you should consider coming to me for your Counselling, Coaching and Homeopathy.

  1. Experience Brings Wisdom
    Easy_Online_CoursesLife is about trial and error. If we don’t make mistakes we tend to learn less; and I can safely say I have made prescribing errors in my time as a Homeopath (as have my patients in NOT following their dosage instructions!). I have been a Homeopath for 13 years now and have been using my counselling skills for all of that time completing my qualification in Holistic Counselling and Psychotherapy a few years back. In this time I have treated all ages, men, women, children, families, couples; with varied physical and or emotional ailments; and have tried and tested different ways of working for the most effective results for my clients. Human beings are both complex and exquisite in their design, and the road to healing is sometimes the road less traveled. Therefore, as a practitioner, I need to be inherently flexible to each new client and their needs, and determine as we move into a therapeutic relationship, what road they are on and how I can make that journey both worthwhile and most importantly, assist them in reaching their desired destination of better health.
  2. My International Client Base
    Diversity breeds new ideas and new ways of working. At any one time I can be consulting individuals, families and couples in my Rose Bay, Sydney clinic; whilst also managing and treating overseas clients all around the world. I have treated people in Bali, Hong Kong, Singapore, The UK, Canada, Japan, the USA, Turkey, France, Switzerland to name a few places. This occurs for several reasons. Firstly I am set up for overseas work with skype, automated systems and an online booking system so all my clients can easily send forms, book in and communicate with me. Secondly, I have some specialities as I work with children on the autistic spectrum as well as people with chronic ailments and conditions that I have had great success in treating effectively. I believe there is no such thing as an un-treatable condition there are only un-treatable people, and once a chronic ill health sufferer starts to see their condition as something to do with them, then they are ready to begin to heal. I really enjoy facilitating this deep shift in thinking and the results can be astounding. Thirdly, in my own experience as a cancer patient at 17/18 I get the experience where “nothing has worked”. My aim is to make the road to recovery possible and to smooth out some of the road bumps that recovery often entails.
  3. I am a Facilitator of Your Wellnesss
    Since finally qualifying as a Holistic Counsellor, I have found that when I treat chronic health issues with a combination of Homeopathy, Counselling and Coaching, the healing that occurs is often profound and significant. Often the spiritual or personal journey of the client comes to the fore as the physical complaint recedes. It can be very rewarding work for both the client (as they get better) and myself (as they get better 🙂 );  and I am often humbled by the amazing moments of clarity and healing that occur. It seems the Homeopathic medicines not only cure ailments but also open someone up for larger and greater possibilities; and the counselling seems to cement realisations and convert new concepts and ideas to concrete actualities.
  4. Wellness Packages and Discounts
    I understand that healing from chronic complaints can sometimes be expensive and realise that there are the practical realities of income, and budget restraints.   So I try and assist my clients by providing multi session packages with 10-20% discounts. This helps my clients afford the best care that they both desire and deserve. I also provide a 90 minute combined session of Homeopathy and Counselling as a follow up which has a massive reduction of $70!! Find all my pricing here.
  5. Support For Families:
    If you are a current client phone consults are available to you. This means that when you or your child is sick at home you 36 Homeopqathic medicines on one kit!can call me, get a prescription over the phone and use your comprehensive Homeopathic kit that you have purchased in advance from me to self dose with Homeopathic Medicines. This means as Simone Denny from The Nourishing Hub found out recently, prevents antibiotics being needed for sick kids and means that you feel supported in your choice of natural medicine whilst supporting your child’s immune system. 
  6. Online Learning
    Being empowered around health is important to me, so I have designed an online Homeopathic and Natural Healing course for families to learn how to treat themselves with Homeopathic medicines for First aid, Cough, Colds and Flu as well as Digestive issues and Fevers. The course is easy, you can learn in your own time, and refer back to the teaching videos whenever you need to; and feel very confident that you know what to prescribe for your child or yourself. You can see for yourself the amazing effects that Homeopathy can achieve.

If you are a past or current client , thank you for being part of my road less traveled and for allowing me to be part of yours. Long may we continue to grow alongside one another!

Sam Adkins
My name is Sam Adkins, known also as The Homeopathic Coach. I have been working as a Homeopath since 2003 in both Australia, the UK and internationally via skype. I am also a qualified and experienced holistic counsellor using a Process Oriented Psychology approach. I like to combine both these skill sets to facilitate greater balance, wellness and happiness for my clients.

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