Dec 022019
 

Colds are not only caused by infection but also by allergies. Exposure to grass, weeds, tree pollen, dust mites, petrol fumes, perfume sprays, cat or dog hairs, as well as foods such as milk or peanuts can create a strong histamine reaction. This is an immunological response in the form of massive mucus generation, which removes allergic particles.  The body response to the common cold is similar. It is our immune response to both infection and allergic particles.

Ayurvedic Solutions For Nasal Congestion & Sinusitis

What are the symptoms of an allergic cold, congestion, and sinusitis?

  • Repeated sneezing
  • A runny nose followed by congestion and blocked sinus
  • Nasal blockage with difficulty in breathing and subsequent wheezing
  • Headaches, pain in both cheeks, eyes, eyebrows which may be followed by fever
  • Sometimes pricking pain in the ear

Yellowish, greenish or brownish mucus indicates bacterial infection; clear and sticky mucus indicates food or atmospheric allergy.

Here’s a remarkable herbal remedy to relieve allergies, cough, cold, fever and sinus. One can try this home-made herbal tea for clearing congestion, melting and naturally expelling of the thick mucus for easy breathing.

  • ½ teaspoon of crushed fresh Ginger (Adrak)
  • 12 nos. of crushed Basil Leaves (Tulsi)
  • 3 nos. of crushed Black Pepper (Kali Mirch)
  • 3 nos. of crushed Cardamom (Elaichi)
  • 5 nos. of crushed Mint Leaves (Pudina)
  • ½ inch Cinnamon (Dalchini)
  • 1¼ cup of Water
  • 1 teaspoon of Jaggery (Gud)

Mix this mixture and make a tea. Filter and drink it warm, 3-4 times a day.

To relieve a blocked nose, roast 2 teaspoon Ajwain seeds on a griddle. Inhale the fumes until the smell of Ajwain seeds fades, then begin the process again with fresh seeds. Inhale the Ajwain seed fumes in this way for five minutes daily.

Ayurvedic Treatment For Sinus | Ayushakti Ayurved

Powerful Nasya (Nasal Solution) for severe sinusitis and congestion:

  • ¼ teaspoon of Garlic juice
  • 2 teaspoons of Water

Lay down and insert ½ teaspoon of this mixture into each nostril 2 times a day. It burns but cuts through congestion while the garlic kills off any bacterial infection.

Recommended Ayushakti Ayurvedic Medicines For Sinusitis:

  • Ayushakti Asthaloc: 2 tablets twice a day (Effectively relieves wheezing, congestion, shortness of breath, allergic cough.)
  • Ayushakti D-Vyro: 2 tablets twice a day (Natural immune booster.  If taken regularly, remarkably reduces the frequency of cough, cold, allergies.)

Visit Ayushakti’s website to know more about Sinusitis Ayurvedic Treatments & Ayurvedic Medicines for Sinusitis by Ayushakti Ayurved.

Visit the link http://bit.ly/2LNlzSg to know more about the treatment and to book an appointment online. You may contact us on our toll-free numbers 18002663001 (India) & +18002800906 (Global) or email us at info@ayushakti.com for more details.

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Jul 282019
 

Are you suffering from tanning or dark skin? Do dark skin makes you feel and look awkward in front of peoples and your friends? Then this post is very helpful for you. In this post you would know about easy homemade solutions for your dark skin and to increase skin brightening. The very first thing you need to do is to believe that your worries will go. Second thing is to read this post.

Start using lemons

Lemon is enriched with citric acid and vitamin C. Both of these nutrients help in whitening of skin. Vitamin C helps in reduction of dark spots appearance and other types of sun damage. Citric acid acts as a chemical exfoliant and helps in removing acne and the dead cells which makes skin toned lighter. To do this extract lemon juice and mix ½ tbsp normal distilled water and apply to face by using cotton. This is because adding normal distilled water will provide cooling effect for skin by reducing the acidity of  citric acid in lemon.

Using papaya will help you getting bright skin

Papaya consists of a chemical enzyme which helps in dissolving protein which is a natural acne fighter. It helps in skin renewal and lightening of skin and provides glowing skin also. It also acts as an exfoliator, skin softener and moisturizer. It is suitable for all skin types. To use it make a paste of papaya pulp and apply on affected areas for 20 minutes and then wash it with normal water. Use on daily basis to get better and faster results.

Start using turmeric

Turmeric consists of vitamin C which helps lightening the dark spots and patches maintains the skin firmness and tautness by building up collagen. Turmeric can be used by all skin types. Having anti inflammatory and anti bacterial properties, it helps reducing redness from blemishes and helps in calming skin conditions like eczema and rosacea. Being natural antiseptic it helps to keep bacteria from spreading all  over the skin and body. It becomes more powerful when combined with apple cider vinegar which has astringent properties.

Start using aloe vera gel

Aloe vera gel consists of vitamins A, C and E and some anti oxidants. Anti oxidants protects the skin by reducing the production of free radicals which are responsible for damaging skin cells. It also helps in reducing aging signs and helps lightening dark spots or blemishes. Try to use natural aloe vera gel as it is free from any side effects. To use it combine 1 tbsp of aloe vera gel with 1 tbsp of lemon juice and apply for 30 minutes and wash it. Use on daily basis to get desired results.

You can go for ayurvedic skin brightening creams

There are lots of best ayurvedic brightening skin care products which increases the natural brightening of skin. These brightening night creams are made from 100 percent ayurvedic herbs like vetiver, lotus flower, mulaithi and saffron and are totally safe to use. Skin brightening Night Cream for Men is considered as the best herbal fairness cream for daily use. It helps to brighten skin, deeply moisturizes and repairing visible aging signs.

Yoghurt

Yoghurt consists of lactic acid which helps in gently lightening of skin whether it’s a pigmentation, pimples, scars, blemishes or simply uneven skin tone. Combine 1 tbsp of yoghurt with half tbsp of turmeric to get lightning skin. Apply for 30 minutes and then wash it with cold water. you can also use only yoghurt for removing tanning of sun, acne marks and other blemishes. Use on a daily basis to get desired results.

Combination of Gram flour and Rose water

Combination of gram flour and rose water is very strong and full of nutrients. Gram flour has antimicrobial properties which helps in protecting from infections. Rose water or yoghurt helps in revitalizing and skin moisturizing and provides a refresher look. To use it, make the paste by combining these two along with normal and oily skin and apply for 20 – 30 minutes and wash them with warm water. You use it for 3 days a week before going to bed.

Carrot juice

Carrots consists of alpha and beta carotene along with carotenoids which helps in fighting with free radicals. Anti oxidants present in it destroys free radicals responsible for damaging of skin cells and prevents from premature aging signs. Vitamin C in carrot is responsible for skin nourishing and hydration of skin. These also helps in improving skin tone and protects the skin also.

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