These days, symptoms like fatigue, unexpected weight gain, intolerance to cold, muscle aches and cramps, poor appetite or Goiter (enlarged thyroid gland) are very common among men and women. If you are having any of these symptoms, there are high chanc…"Ayurveda perspective on Hypothyroidism and it’s treatment | Thyroid Treatments in Ayurveda"
Rejuvenate Yourself Daily with natural Rasayana programs
Our bodies constantly go through changes in their microcellular structures. Every day, millions of cells die and millions of new cells are born. In other words, after every 10 to 15 years, you …
As you age, your bone density starts decreasing. If not enough bone mass is created or bone loss occurs later in life, you have an increased risk of developing fragile bones that break easily. Consumption of healthy foods for bones can avoid such issu…"10 Natural foods rich in Calcium to Build Healthy Bones"