Concentration refers to a skill that helps you to focus all your attention on one particular aspect of your environment. Since there are so many distractions around you, such as noise, color, and novelty, concentrating on one thing is a major challenge…"Foods And Remedies To Improve Your Child’s Memory And Concentration"
What is stress?
In the simplest of terms, stress refers to a process of adjustment that your body needs to follow when there is an abrupt change. These changes can be physical, mental, or emotional, and accordingly, your body needs to learn its respons…
Incurred more than 3,000 years ago, the essence of Ayurveda is based on the ancient thinking & the true meaning of health. Ayurveda has the capability of relieving the symptoms of certain diseases. It is the herbal remedy that balances the wellness…"Ayurveda’s take on the concept of eating raw food"
Colds are not only caused by infection but also by allergies. Exposure to grass, weeds, tree pollen, dust mites, petrol fumes, perfume sprays, cat or dog hairs, as well as foods such as milk or peanuts can create a strong histamine reaction. This is an…"Ayurvedic Solutions For Nasal Congestion & Sinusitis | Ayushakti Ayurved"
Diabetes is one of the chronic non-communicable diseases that affect most of the people above the age of 40. And now, the situation is becoming worse as this disease is affecting even the children. The children from age 4-16 are suffering from high blo…"The world is at risk with the growing cases of Diabetes | Ayushakti Ayurved"
Dengue is a mosquito-borne disease that is caused by ‘Aedes Aegypti Mosquito’ that spreads DEN virus. The mosquito is a primary vector that transmits the virus that causes dengue. This virus is passed on to humans through the bites of an infective fema…"Dengue: A Severe Disease That Can Be Cured With Ayurvedic Home Remedies"
It might be irritating to wake up early in the Diwali vacations just to take a bath. But this bath has a special significance in Diwali as it is considered as a holy bath during Diwali. According to early ancient mythology, Narak Chaturdashi implies th…"Health Benefits of Abhyanga Snan in Diwali | A Holy Bath for a Healthy Start"
India is a country where every religious festival is celebrated proudly and with full of energy & enthusiasm. As a secular state, everyone includes themselves in every religious festival for celebration & India is called the land of the festiva…"Firecrackers Hazards & Health Issues During Diwali Festival"
Diwali is the most auspicious festival celebrated by the Hindus across the Indian land. We clean & decorate our house, light it up with Diyas and many more. But every Diwali is incomplete without the special Diwali sweets and snacks. From scrumptio…"Celebrate Diwali with Healthy Snacks | Health Benefits of Diwali Sweets"
We always keep ourselves on toes to meet our daily needs. We stay busy to meet the deadlines. But to fulfill our scheduled work, we forgot to take care of our body. Our body needs to relax at least once in every six months. However, thanks to our festi…"Have A Healthy Navratri With Dr. Smita Naram’s Fasting Tips"
A lump in the thyroid, the butterfly-shaped gland at the base of the neck. Thyroid nodules are solid or fluid-filled lumps that form within your thyroid, a small gland located at the base of your neck, just above your breastbone.
The most c…
Hyperthyroidism is a metabolic disorder, characterized by the excessive production of thyroxin by the thyroid gland. The increased metabolism causes loss of weight and symptoms such as trembling and sweating of hands.
SOME COMMON CAUSES SYMPTOMS OF HY…"Ayurvedic Treatment For Hyperthyroidism | Ayushakti Ayurveda"
These days, symptoms like fatigue, unexpected weight gain, intolerance to cold, muscle aches and cramps, poor appetite or Goiter (enlarged thyroid gland) are very common among men and women. If you are having any of these symptoms, there are high chanc…"Ayurveda perspective on Hypothyroidism and it’s treatment | Thyroid Treatments in Ayurveda"
Rejuvenate Yourself Daily with natural Rasayana programs
Our bodies constantly go through changes in their microcellular structures. Every day, millions of cells die and millions of new cells are born. In other words, after every 10 to 15 years, you …
As you age, your bone density starts decreasing. If not enough bone mass is created or bone loss occurs later in life, you have an increased risk of developing fragile bones that break easily. Consumption of healthy foods for bones can avoid such issu…"10 Natural foods rich in Calcium to Build Healthy Bones"