For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the wea…"How to Stay Healthy As Winter Changes to Spring"
It might be irritating to wake up early in the Diwali vacations just to take a bath. But this bath has a special significance in Diwali as it is considered as a holy bath during Diwali. According to early ancient mythology, Narak Chaturdashi implies th…"Health Benefits of Abhyanga Snan in Diwali | A Holy Bath for a Healthy Start"
Diwali is the most auspicious festival celebrated by the Hindus across the Indian land. We clean & decorate our house, light it up with Diyas and many more. But every Diwali is incomplete without the special Diwali sweets and snacks. From scrumptio…"Celebrate Diwali with Healthy Snacks | Health Benefits of Diwali Sweets"
We always keep ourselves on toes to meet our daily needs. We stay busy to meet the deadlines. But to fulfill our scheduled work, we forgot to take care of our body. Our body needs to relax at least once in every six months. However, thanks to our festi…"Have A Healthy Navratri With Dr. Smita Naram’s Fasting Tips"
As you age, your bone density starts decreasing. If not enough bone mass is created or bone loss occurs later in life, you have an increased risk of developing fragile bones that break easily. Consumption of healthy foods for bones can avoid such issu…"10 Natural foods rich in Calcium to Build Healthy Bones"
by Hang Pham
November 24, 2017
Healthy drinks not only have the effect of regular refreshments but also detoxify the body and make the digestive system work more smoothly. Besides having a good diet, you should pay more attention t…"Top 5 Healthy Drink For Your Digestion Are Revealed"
If you are among vegetarians who want to learn new healthy vegan recipes, then this article is for you!
List Of The Best Vegan Recipes For Both Men And Women:
This batter makes delicious, fluffy, and light pancakes. Even your kids …
The statistics are frightening. Heart disease is the number one killer of both men and women in the United States. Every 20 seconds, someone in the United States has a heart attack. One in four Americans has some form of heart disease. Every 34 seconds…"7 Common Sense Ayurvedic Ways To Keep Your Heart Healthy"