For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the wea…
"How to Stay Healthy As Winter Changes to Spring"Tag: healthy
Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.
Focusing on inne…
It might be irritating to wake up early in the Diwali vacations just to take a bath. But this bath has a special significance in Diwali as it is considered as a holy bath during Diwali. According to early ancient mythology, Narak Chaturdashi implies th…
"Health Benefits of Abhyanga Snan in Diwali | A Holy Bath for a Healthy Start" Diwali is the most auspicious festival celebrated by the Hindus across the Indian land. We clean & decorate our house, light it up with Diyas and many more. But every Diwali is incomplete without the special Diwali sweets and snacks. From scrumptio…
"Celebrate Diwali with Healthy Snacks | Health Benefits of Diwali Sweets" The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals begin scrounging for food to store to get them through the upcoming winter months and humans start win…
"Healthy Foods for Fall" We always keep ourselves on toes to meet our daily needs. We stay busy to meet the deadlines. But to fulfill our scheduled work, we forgot to take care of our body. Our body needs to relax at least once in every six months. However, thanks to our festi…
"Have A Healthy Navratri With Dr. Smita Naram’s Fasting Tips" Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat a…
"Healthy Eating from Early to Late Summer" As you age, your bone density starts decreasing. If not enough bone mass is created or bone loss occurs later in life, you have an increased risk of developing fragile bones that break easily. Consumption of healthy foods for bones can avoid such issu…
"10 Natural foods rich in Calcium to Build Healthy Bones"
by Hang Pham
November 24, 2017
Topics: Ayurveda
Healthy drinks not only have the effect of regular refreshments but also detoxify the body and make the digestive system work more smoothly. Besides having a good diet, you should pay more attention t…
"Top 5 Healthy Drink For Your Digestion Are Revealed" If you are among vegetarians who want to learn new healthy vegan recipes, then this article is for you!
List Of The Best Vegan Recipes For Both Men And Women:
Vegan Pancakes
This batter makes delicious, fluffy, and light pancakes. Even your kids …
We all love the monsoons or winter after the hot summer. But not to forget are the diseases and infections that come along with winters. Most of the people are more prone to diseases and infections while in winters due to increased fungal and bacter…
"Ayurvedic tips to remain healthy this winter"
The statistics are frightening. Heart disease is the number one killer of both men and women in the United States. Every 20 seconds, someone in the United States has a heart attack. One in four Americans has some form of heart disease. Every 34 seconds…
"7 Common Sense Ayurvedic Ways To Keep Your Heart Healthy"
Our skin is our largest organ in the body and serves many different functions such as protection and elimination. Often we just take our skin health for granted and when we have small dry patches or outbreaks we tend to reach for a quick fix rather the…
"6 Tips for Natural Healthy Skin"