Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat a…
"Healthy Eating from Early to Late Summer"Tag: healthy
As you age, your bone density starts decreasing. If not enough bone mass is created or bone loss occurs later in life, you have an increased risk of developing fragile bones that break easily. Consumption of healthy foods for bones can avoid such issu…
"10 Natural foods rich in Calcium to Build Healthy Bones"
by Hang Pham
November 24, 2017
Topics: Ayurveda
Healthy drinks not only have the effect of regular refreshments but also detoxify the body and make the digestive system work more smoothly. Besides having a good diet, you should pay more attention t…
"Top 5 Healthy Drink For Your Digestion Are Revealed" If you are among vegetarians who want to learn new healthy vegan recipes, then this article is for you!
List Of The Best Vegan Recipes For Both Men And Women:
Vegan Pancakes
This batter makes delicious, fluffy, and light pancakes. Even your kids …
We all love the monsoons or winter after the hot summer. But not to forget are the diseases and infections that come along with winters. Most of the people are more prone to diseases and infections while in winters due to increased fungal and bacter…
"Ayurvedic tips to remain healthy this winter"
The statistics are frightening. Heart disease is the number one killer of both men and women in the United States. Every 20 seconds, someone in the United States has a heart attack. One in four Americans has some form of heart disease. Every 34 seconds…
"7 Common Sense Ayurvedic Ways To Keep Your Heart Healthy"
Our skin is our largest organ in the body and serves many different functions such as protection and elimination. Often we just take our skin health for granted and when we have small dry patches or outbreaks we tend to reach for a quick fix rather the…
"6 Tips for Natural Healthy Skin"