Rejuvenate Yourself Daily with natural Rasayana programs
Our bodies constantly go through changes in their microcellular structures. Every day, millions of cells die and millions of new cells are born. In other words, after every 10 to 15 years, you …
Tag: daily
We often refer to certain foods as ‘superfoods’, not because they are exotic or out-of-reach, but because they carry immense health value and grow in our own backyards. Ayurveda suggests that watching what you eat is the first step to remaining health…
"5 best Ayurvedic superfoods ideal for daily diet"