As we learn to navigate this new world where an ever looming virus is present, it’s important to learn which ways we can help ourselves and loved ones,get through a time of illness.. Below are herbal remedies and acupressure points for self-care to he…"Herbs & Acupressure Points for Coronavirus"
2020 has proven to be a year of trials and growth for all of us. With a new school year just around the corner, it’s important to have an open dialogue with our children about what to expect, how to stay safe and how they can express themselves even w…"4 Ways To Support Your Kids: Back-To-School & COVID"
Traditional Chinese medicine (TCM) is a system that seems quite foreign to many in the Western world. However, this medical system has been around for over 3,500 years, in comparison to the Western medical system, which has been around since the 19th …"Traveling the Energetic Highway: What Are Meridians?"
Opioids. A word all too common to today’s society. Since the late 1990s, the number of opioid-related deaths has increased dramatically, having taken the lives of nearly 64,000 Americans each year.
The opioid epidemic is considered to be the deadliest…
Almost everybody knows there are two very unique ways of treating disease and maintaining health. But not everybody knows how these two methodologies differ from one another. And depending on where you live in the world, there may be one that is more …"Eastern vs. Western: How the Medical Practices Differ"
Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for…"Acupuncture: The Original Biohack for Migraines"
For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the wea…"How to Stay Healthy As Winter Changes to Spring"
There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also dec…"5 Acupoints to Help You Navigate Your Stress This Winter"