Traditional naturopathic healing principles have always been based around ‘heal the gut first’. This is the first thing we learn in our education and it is something that we evaluate in every patient that we see. Here we will explore the best foods for…"The best foods for gut health"
By Meghan Gemma and Juliet BlankespoorPhotography by Juliet Blankespoor
Lush, aromatic plants gracing the gateways to your home—porch steps, patios, pathways, and windowsills—are the ultimate welcome mat.
In particular, potted culinary a…
By Juliet Blankespoor and Meghan GemmaPhotography by Juliet Blankespoor
You can grow a respectable herbal apothecary in pots. In fact, some of the most beneficial medicinal herbs will positively thrive in containers placed right on your …"Growing Medicinal Herbs in Pots: 10 Healing Plants for Your Container Garden"
This excellent article highlighting the impact of POCA (People’s Organization of Community Acupuncture) community acupuncture clinics throughout the country was recently published. Community acupuncture patients are “taking part in one of the quietest …"The Cooperative Acupuncture Clinics Popping Up in Middle America"
We frequently treat people for jaw pain/tension and TMJ (temporomandibular joint) disorder related pain, typically with good results. Here’s a study showing the efficacy of acupuncture for TMJ disorders. Although this condition occurs in people all the…"Acupuncture for Jaw Pain and TMJ Disorders"
‘Nerinjil’, also known as ‘Gokshura’ or ‘Devil’s weed’ is a plant that is covered with thorns, comprising small leaves flowers that are yellow in colour. It is the thorns of the herb that are used for medicinal purposes in Ayurveda. The thorn is actua…"10 effective medicinal uses of Ayurvedic herb Gokshura"