The kidneys in Traditional Chinese Medicine are a vital energy system. They are the root of all yin and yang in the body, and they store our essence. They govern growth, reproduction and healthy progression through the different cycles of life. They…"Successful Tonics to Boost the Kidneys"
Nuts and seeds are the part of a healthy diet. They play a vital role in preventing disease form our body and keep us healthy as we grow. Nuts and seeds consist of fiber, minerals, vitamins and healthy fats which help to reduce the inflammation in our …"Ayurvedic Reason to Soak Nuts and Seeds before Eating"
Winter is usually a difficult season for majority of our elderly folks. This is the season of the year when their Arthritis pain will be at its peak. Arthritis refers to joint pain or joint disease, due to inflammation of joints, affecting one or mult…"Reduce arthritis pain with these Ayurvedic herbs"
Let me tell you the truth.
One of these Ayurvedic hair oils is certainly going to rescue your hair!
Hair loss and thinning hair, baldness, dandruff and scalp problems, split ends and premature graying of hair are common hair problems. If you suffer fro…
Digestion is the process by which the food you ingest is broken down into a simpler and absorbable form. According to Ayurveda, Agni is considered as the key factor for digestion and it is responsible for good health of an individual and Ayurvedic medi…"Digestion and Its Abnormality: An Ayurvedic Perspective"
Toxins get accumulated in the body for various reasons. Ayurveda refers accumulation of toxin as “ama” which is caused by food indigestion, which is an imbalance. Ama affects the immune power, causes imbalance in doshas and opens gate for diseases. Ind…"DIY: Prepare your digestive powder / Hingvastak Choorna at home"
by Hang Pham
November 24, 2017
Healthy drinks not only have the effect of regular refreshments but also detoxify the body and make the digestive system work more smoothly. Besides having a good diet, you should pay more attention t…"Top 5 Healthy Drink For Your Digestion Are Revealed"
Normal frequency of urination varies from 4-7 times to 6- 10 times a day for each individual. Frequent urination is the condition where you tend to pass urine more frequently than what’s normal for you. It may occur either only during night time for so…"Frequent Urination: Causes and Ayurvedic Treatment"
Ayurveda is the science of life. It is one of the ancient healing practices, dates back to 5000 years. Ayurveda emphasize on the way of life. It is not just a medication, but a lifestyle. It connects body, mind and spirit. Besides, it harmonizes the sy…"Life Changing Ayurvedic Documentary – Have You Watched?"
For those visiting Kerala, a new tourism programme, titled ‘AyurBodha’, a blend of tourism and information on Ayurveda, would be available. The programme was launched at the World Travel Mart (WTM) in London.
The programme was launched by the Tourism …
The Best Regional Books for Plant Identification and Foraging Wild Foods and Herbs
By Meghan Gemma with Juliet Blankespoor
The following article is a sneak peek into our 375-hour Online Foraging Course: Edible and Medicinal Wild Herbs, which …"The Best Regional Books for Plant Identification and Foraging Wild Foods and Herbs"
Shavasana gives you deep meditative rest. It reduces stress, high blood pressure and insomnia.
Steps to do Shavasana:
Lie down flat on your back on a mat.
Close your eyes and keep your legs apart.
Keep both hands by your side away from the body with pa…
How to Naturally Lower Rapid Heart Rate
Tachycardia also called tachyarrhythmia, is a heart rate that exceeds the normal resting rate. (source:wikipedia) is a condition where your heartbeat is more than 100 beats per minute. The average rate is usually…