Our brain is actually insensitive to pain. There are two basic categories of headaches – those that we suffer occasionally – a one off type headache, that we can generally pin down to a known cause – this might include an “ice cream headache” where the…
"Ohhhh, My Aching Head"Author: tbadmin
The human gut plays host to more microbes than any other part of the body, with an estimated ten million bacterial cells- and these are just the ones we know about so far. While it is commonly known that these bacteria help maintain our health by impro…
"Happy gut, happy child" The human body requires rather steady and frequent intakes of essential vitamins and minerals in order to perform the biological functions that it needs to. A balanced and varied diet is the preferred means of obtaining essential vitamins and minerals,…
"Supplement Sensation My top 3 picks to boost your health" A balanced and varied diet is the preferred means of obtaining essential vitamins and minerals, however nutrient deficiencies can occur even amongst those populations with a bounty of food.
Whilst it is true that use of supplements generally has few ad…
It is well known that nutrition plays a big role in our ability to maintain concentration, learn and recall information, however having a well-balanced diet is often low on the list of priorities when studying for exams. Whilst making the effort to eat…
"Foods to fuel your brain" It is not rare for people to ask me what exactly it is that I do professionally.
What is a naturopath?
Do they use crystals?
Are you a massage therapist?
Under what circumstances would I actually book in to see a naturopath?
The following is my attempt…