This recipe is a great one when we are trying to increase our plant-based meals. It is really important that when you are buying any soy-based product such as tofu, that you buy organic. Soy is a crop that is heavily genetically modified and uses a l…"Honey Ginger Tofu Stir Fry"
Ear infections (otitis media) are one of the most common childhood ailments. Around 90% of all children will suffer from ear infections at some stage before they start school. Before you start asking for antibiotics, find out how you can prevent and tr…"Preventing and Treating Ear Infections Naturally"
Diets are the most unreliable way to achieve weight loss. Study after study shows that people regain the weight that they lost, plus more. Five years after following a diet, most people have gained the weight back and 40% have gained more weight back.