Feb 252018

Practical Genius – The Real Smarts You need to Get Your Talents and Passions Working for You.
I picked up this book at the library, yes, I still like going to the library and I also like reading the foreword. As I started reading the foreword intrigued me. It is by Kevin Carroll and I liked it so much, I took pictures of it and am uploading them here. I think we can all learn from it.

Business books

Foreword by Kevin Carroll – a

Business Books to read

Foreword by Kevin Carroll – b

Business Books to read

Foreword by Kevin Carroll – c

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Jan 142018

Britt Marie Hermes is an ex-naturopath who has come clean about her time as a naturopath. This video explains her transition from naturopathy to science and evidence, and is well worth watching:

Britt is being sued by a naturopath who believes you can treat cancer with vitamins and baking soda. From Britt’s post:

Colleen Huber is a naturopathic cancer crusader and owner of Nature Works Best (NWB) naturopathic cancer clinic in Tempe, Arizona. She is not a medical doctor and, to the best of my knowledge, has no formal training in cancer research. Yet, Huber promotes herself as a cancer expert (here, here, and here) and is an outspoken critic of standard-of-care treatments for cancer. She wrote that “conventional treatments (chemo, radiation, etc.) sicken and weaken you and ultimately strengthen the disease.”

Huber treats cancer using alternative therapies, including intravenous injections of vitamins and baking soda. She staunchly advocates that her cancer patients should follow a strict sugar-free diet. She advertises that a sugar-free diet increases a cancer patient’s overall survival, regardless of cancer stage or type.

Naturopathy is based on the idea of vitalism, a pre-scientific belief that some type of magical “energy” is a part of all living things. The idea of vitalism was disproved by Wöhler in 1828, yet the idea remains central to naturopathic ideas about medicine. Naturopaths believe their treatments restore this “vital force”. The practice of naturopathy has evolved over time into a mix of disproven or unproven health practices that includes homeopathy, acupuncture, “detoxification” and herbalism, along with the occasional science-based belief repackaged as “alternative”. (For more information, see my series of naturopathy vs. science posts at Science-Based Medicine.)

If you support science-based medicine you’ll recognize the importance of helping Britt defend herself. See her post here. If you can’t donate, please amplify her post by sharing it widely on social media.

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Aug 082017

You feel everything. You always have.

From the itchy tag on the back of your shirt to the emotional state of the stranger sitting next to you on the train. Taking it all in like a giant porous sponge.
You notice the tiny cracks in the paint that resemble the shape of an alien’s head. Nobody else seems to notice the sound of the refrigerator’s hum, or the ticking of your friends watch. Your left palm is often itchy and there is a mild achy pain in your upper left abdomen. When you walk by the smelly sewer spots in the city, it hits you harder than most. The almonds that were stored in the cooler with cheese now have a slightly cheesy taste that nobody else seems to notice.
It’s not easy feeling it all. In fact it can be incredibly isolating. You may have been told that you were “too much” more than a few times in your life. Feeling like nobody can hold you is scary. It can get exhausting to live life with the belief that you have to hold it all. Processing the emotions of every person in the room and filtering them through your fragile system is rough. It especially hurts when you feel other people’s negative emotions towards you.
I have spent countless nights wondering why I was different. Wishing I could just be like one of the “cool girls” who could sit bare-legged in the grass and not be bothered by the pokey blades. Praying that I could somehow shut down the part of my brain that was constantly analyzing what everyone was thinking.
Being sensitive can be challenging on so many levels… but what we often forget, is that it is also a gift.
Because we feel so much, so deeply we are able to experience life in all its vibrancy. We get to appreciate the full range of complexity that this world has to offer. From being the first to notice the subtle smell of the night blooming Jasmine that grows in summer to detecting the boysenberry undertones in your glass of Pinot Noir, we are able to detect life’s delicate nuances that may have otherwise been overlooked.
We have the capacity to experience deep empathy and compassion for those in pain and allow others to feel seen and heard in their suffering. Because we feel so much ourselves, we are able to feel for others, and are able to offer them the most beautiful gift of all… our loving presence.

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